“Shake Your Soul” Class
Presenter: Barbara Pastie
Presentation Length: 1 Hour
Shake Your Soul® is a non-judgmental movement practice that relaxes your nervous system, energizes your body and awakens your soul through a powerful, fluid dance repertoire set to world music. Barbara will create sacred space in which to find communion with our own bodies and community with fellow Reiki practitioners. Begin your day feeling alive, joyful, and connected. The class is suitable for all levels of fitness, flexibility or dance/yoga experience.
Barbara is a certified Shake Your Soul® dance instructor. She has studied at the Leven Institute for Expressive Movement in Lenox, MA for over 10 years and teaches classes in Massachusetts with a focus on seniors and people with disabilities. In addition, Barbara is a Usui/Holy Fire II Reiki Master and Holy Fire II Karuna® Reiki Master. Nothing brings her more joy than combining the beauty of dance and movement with the powerful energy of Reiki.