Presenter: Barbara Pastie
Presentation Length: 1 Hour
Shake Your Soul® is a non-judgmental movement practice that relaxes your nervous system, energizes your body and awakens your soul through a powerful, fluid dance repertoire set to world music. Barbara will create sacred space in which to find communion with our own bodies and community with fellow Reiki practitioners. Begin your day feeling alive, joyful, and connected. The class is suitable for all levels of fitness, flexibility or dance/yoga experience.